I went into the gym today feeling really strong, even though I did a bunch of exercise yesterday + didn't sleep well last night. I wound up walking-jogging-running 3.85 miles in an hour. I enjoyed this blissful sensation of my legs being so strong and light, of feeling like I could run forever. The sweating didn't bother me at all. I'm feeling happy because in just a few weeks I've gone from doing nothing to doing a lot. I believe I absolutely can and will get to five miles by August 31. For the month of June, I'm going to focus on four miles in an hour, and making more of it running and less of it walking. :-)
I think I will participate in this.
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