Yep, rambunctious, that's us. Welcome to the rabid rumpus of radiant redheads, a mother-n-daughter team, bffs, recording herein our long-distance praxis and progress towards renewal! :-) Silly Momma.
So today I have done no less than kick my own ass: walk 3 blocks with Duke, 40-minute hike with Kato & Mesa at the Notch, lifting weights for 40 min (primarily arms), and then 2.75 miles on the treadmill (that took a dismal 50 min...I used to run five miles in an hour. Years ago. :-/ ) I'll check the mileage on the Duke walk a little later, maybe. {edited: checked the mileage for Duke's walk: 1 mile!}
Pix & linky-love to come!
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