Gym this morning: 2 miles in 28 min; 3.1 in 45 (that'll be my time to beat tomorrow in the 5k at Pine Hills); 4.1 miles in 58 min. Now weights. Can you all just IMAGINE how much I must be eating, to exercise this much and STILL NOT BE LOSING ANY WEIGHT???
There was also 8 min on the elliptical waiting for the treadmill, and 60 minutes of weights after the treadmill. :-) Regardless of the scale, I love to feel strong and energetic. When I am exercising, I feel like I could go FOREVER and I have the sense then that ANYTHING is possible.